I help to rebuild bodies. One thing I find that all people want is to be moving freely, without pain, in order to do their daily or professional activities. The body wants to belong.
If injury or repetition stops a movement pattern the body begins to move in different directions against some other part of itself. So you can imagine it moving, trying to get away from itself when what it really needs is to be put back together or reorganized into a whole working piece. Then it will work with itself. It belongs.