Tensegrity

In my mind, ultimate balance, that incredible lightness of being. One is so balanced that they feel light. No need to ‘hold’ anything or rigidly put the body into place.

By tensegrity I mean the whole three dimensional structure of the human form working in a constant state of tension and compression to afford an ease in balance even when moving. There is no need to force. Our bodies are equipped to work in this multidimensional balance.